4 Great Tips for Introducing New Food

Feeding toddlers is a never ending challenge. It is perfectly normal if they don't seem to be interested in the new food right away as their taste preferences are still developing. It takes time for kids to learn to like new foods with flavours, tastes and textures.

#1

If you don't succeed at the first try, keep trying!Introduce the new food prepared in a different way, at least once a week.

#2

Serve the new food with a food they already love or is obsessed with!Seeing a favourite on the plate will make the new food less scary.

#3

Offer a small portion and offer without pressuring! Less overwhelming to give in small portion and allow them to decide without forcing them.

#4

Model the desired behaviour! It is important to lead by example so let them see you enjoy the food. So, keep trying & never give up!

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